I help tired parents feel more energized by helping their little one’s sleep through the night.

This self-led course provides you with a full step-by-step on how to get your baby to sleep through the night.

This course is designed to help babies between the ages of 4 months -17 months.

100% 5 star reviews. Click to view.

Hi I’m Ann Marie 👋

and I’ve helped over 500 families eliminate the stress of bedtime. I’m confident this course will help you get the quality sleep you need to feel more energized and enjoy parenthood to its fullest!

Sound familiar:

  • Your baby won’t stay asleep longer than an hour or two at a time. 
  • Your baby won’t fall asleep unless being held or rocked. 
  • You’re getting concerned the lack of sleep could be affecting proper development.
  • Your patience is at an all time low. You and your partner snap at each other more than usual.
  • You’re getting all kinds of different and conflicting advice on what to do, but nothing seems quite right.
  • You want to do the right thing for your baby and family, but feel confused, overwhelmed, and exhausted. It’s hard to research or try to decide what to do.

It doesn’t have to be this way…

Lack of proper sleep for you and your baby is more than just uncomfortable and inconvenient.

What if:

  • Your baby’s bedtime was only 20 minutes long?
  • You knew exactly how to help your baby start sleeping through the night WITHOUT your help?
  • You could go out on a date night knowing you don’t have to worry about your sitter not being able to get your baby to sleep?
  • You woke up feeling energized (maybe you can even get in a workout) because you got quality sleep every night?
  • You could put your baby to sleep at 7:30pm or 8:00pm and then have time for yourself or with your partner? Think big!!! You could take a bath, read a book, watch Netflix, call a friend, go out with your girlfriends, get a facial, go to the gym – the possibilities are endless! 

Ready to make peaceful nights your reality???

Let’s learn more about what’s included in my course!

My Baby Sleep Course includes:

  • A sleep plan for 4-17 month old babies 
  • How to prepare for sleep training 
  • Daytime schedules and routine (age specific) 
  • What kind of feeding schedule your child should be on 
  • How to ditch sleep props (pacifier, bottles, rocking, nursing to sleep)
  • How to deal with the hard nights and be consistent with your sleep plan
  • How to handle overnight feeds & your morning routine
  • How to handle & eliminate early morning wakings
  • A full “how-to” on your nap time process & how to have longer stretches of sleep during nap time
  • How to navigate when your child is teething, sick, or when your family is on vacation
  • How to transition your baby into a new bedroom with their sibling(s)
  • Sleep training with twins

After completing my baby sleep course:

  • Your baby will be sleeping through the night
  • Your bedtime will be 20 minutes or less 
  • You will be able to have a date night alone without your children 
  • You will feel confident in how to respond to your baby if they wake in the middle of the night
  • You will have the opportunity to get the restorative consistent sleep you need and deserve

The stress and overwhelm you may be feeling around bedtime doesn’t have to be your reality anymore. You don’t get a badge of honor because you’re sleep deprived with your baby.
My Baby Sleep Course will give you the exact step-by-step you need to get your baby sleeping through the night. It’s a win-win! Baby sleeps and so will you!


From actual clients of mine.

This is why I do this. When I hear things like this it fulfills me and energizes me to find the next mom I can help! (I hope it’s you)


“For anyone who is considering sleep training….DO IT!”

Three years ago, as a brand new mom, I was sleep deprived and needed help understanding what to do to help my baby girl sleep. I was desperate to find someone to tell me what to do for her…and for me! I needed someone I could trust.

I had heard babies could “cry it out” to learn how to sleep, but I was scared of hurting her. Ann Marie was the best friend and coach throughout the entire experience—she taught me the safest, most gentle, and most effective method for teaching a baby to sleep through the night.

At the time, she had already sleep trained two of her own babies. I knew I could count on her to be sensitive to a tired new mom, but also give me the gentle push I needed to be strong. She was always available when I had questions, and she always made me feel and believe I was the expert on my own baby. She guided me through the process with support, patience, and expertise. I came back to her earlier this year for the same help with my son. I’m so glad my entire house now sleeps through the night and wakes up happy (most of the time ;-).

For anyone who is considering sleep training….DO IT! And for anyone who is considering hiring a helping hand who is also a mom and was once in the same, sinking ship….I mean boat…call Ann Marie!

Carissa E.

“AM works miracles!”

I was amazed that in just 1-2 weeks, my son was (finally) sleeping through the night! Ann Marie took as much time as needed to fully discuss everything I’ve tried to improve nighttime sleep, what seemed to work/not work, my baby’s little personality (querks, likes and dislikes J), nighttime routine, diet, etc. What I loved best was how extremely sweet, patient and positive Ann Marie remained throughout the entire process. She really took the time to go over all questions (I had a million), concerns, worries, and helpful mama tips. She’s the best and does not disappoint – 5  STARS!!! 

Lulu E.

“Desperate for a solution I called AM, and she was exactly what I needed”

In 2014 I became a mother for  the first time. After a wonderful maternity leave with my daughter I felt ready and excited to resume my job as an attorney at a busy law firm, but there was one huge  problem. Just 2 weeks before I was scheduled to return to work, my daughter, then 5 months old, suddenly began refusing naps, and wanting to be held and rocked to fall asleep at night. Finding myself frantically running my daughter around my neighborhood in the stroller just to get her to take a short nap, I felt stressed about how I would be able to resume long hours at the office with a baby at home who wasn’t sleeping. Desperate for a solution I consulted Annmarie, and she was exactly what I needed to get things on track. She gave me the knowledge and emotional support I needed to effectively sleep train my daughter in just 3 days! My husband and I still believe the training was one of the best things we did for our daughter, who is  a healthy sleeper to this day. We used the methods we learned from Annmarie when our second daughter came along, and are now a happy and rested family of 4. I can not recommend Annmarie enough!

Sabrina K.

Here’s what you get when you buy the course:

  • 18 chapter workbook
  • 18 videos (view time is around 90 minutes total for all videos)
  • Daily voice notes from me encouraging you along the way


$79 USD

Confidence in Sleep: My High Recommendation for Ann Marie

My wife and I were skeptical of hiring a sleep consultant and spoke with many before we came across Ann Marie. She was absolutely incredible with us and our 3 month old son. She was over the top patient, caring and flexible with our schedule! Before Ann Marie we were sleeping max three hour shift, then every 45 mins or so. After a few days with a planned schedule and routine she developed, we saw amazing progress. Our son began to sleep nearly 10-11 hours at a time and completely changed our lives. Ann Marie was readily available to us 24/7 for any questions we had. We were able to text her with different scenarios and play by plays of our nap/eating schedules that varied daily and she would respond with tailored advice and plan. We highly recommend Ann Marie!!! She goes above and beyond for her clients and we gained a great friend during our time together!

- Kate Thomas Hegedus