Baby Sleep Blog
How to Travel with Your Baby AND Maintain Their Sleep
When my youngest son was 1.5 years old, we went away with four other families on a trip where we were all staying in the same house. My little guy, at home anyway, was a sleep champion! He would normally take 2.5-3 hour naps at home, so, we were in a pickle...
Daylight Savings — Adjusting Your Baby’s Sleep Stress-Free
Daylight savings… I think it's safe to say we all have the same response to the term… Boooooooo! Daylight savings to me means shorter days, colder weather, and now the kicker… having to adjust your little one’s sleep schedule. What the blahhhh?! Like all things...
Don’t let Halloween spook your baby’s sleep schedule
Halloween is just around the graveyard.. I mean corner 😉 I don’t know about your family, but this is my kids’ favorite holiday. They get to stay up late and eat candy.. what could be better? And yes.. You read that correctly. They stay up late trick or...
Getting toddlers back on sleep schedule after summer
Well Mama, you owe yourself a big congratulations! You made it through summer. If you’re anything like me, you feel like you have had all the playdates, afternoons of swimming, maybe some day trips to the beach, or even a vacation. All the boxes for a fun and...
Early Morning Wakeups
Ok! Let's talk early wake ups. This is one of the top struggles that my clients deal with. Everything is going well for a few weeks, and then baby wakes up early one morning. You think..’weird, but ok whatever.’ Fast Forward 2 weeks and baby now has a habit of...