about your coach
Coach Ann Marie (AM)
I am here to provide support through a challenging experience. It will be an experience that, although difficult, will pave the path to years of quality rest. As a result, you will have years of alert and rested children… not to mention the adult time after a set bedtime. Don’t get me wrong, I love my children, but oh, I love when they sleep.
structure equals relief
What is sleep training?
According to babycenter.com:
Sleep training is the process of helping a baby learn to fall asleep and stay asleep through the night.
Some babies do this quickly and easily. But many others have trouble settling down to sleep – or getting back to sleep when they’ve wakened – and they need help along the way.
Purchase the Sleep Like a Baby Package
What People are Saying
“For anyone who is considering sleep training….DO IT!”
Three years ago, as a brand new mom, I was sleep deprived and needed help understanding what to do to help my baby girl sleep. I was desperate to find someone to tell me what to do for her…and for me! I needed someone I could trust.
I had heard babies could “cry it out” to learn how to sleep, but I was scared of hurting her. Ann Marie was the best friend and coach throughout the entire experience—she taught me the safest, most gentle, and most effective method for teaching a baby to sleep through the night.
At the time, she had already sleep trained two of her own babies. I knew I could count on her to be sensitive to a tired new mom, but also give me the gentle push I needed to be strong. She was always available when I had questions, and she always made me feel and believe I was the expert on my own baby. She guided me through the process with support, patience, and expertise. I came back to her earlier this year for the same help with my son. I’m so glad my entire house now sleeps through the night and wakes up happy (most of the time ;-).
For anyone who is considering sleep training….DO IT! And for anyone who is considering hiring a helping hand who is also a mom and was once in the same, sinking ship….I mean boat…call Ann Marie!
“AM works miracles!”
I was amazed that in just 1-2 weeks, my son was (finally) sleeping through the night! Ann Marie took as much time as needed to fully discuss everything I’ve tried to improve nighttime sleep, what seemed to work/not work, my baby’s little personality (querks, likes and dislikes J), nighttime routine, diet, etc. What I loved best was how extremely sweet, patient and positive Ann Marie remained throughout the entire process. She really took the time to go over all questions (I had a million), concerns, worries, and helpful mama tips. She’s the best and does not disappoint – 5 STARS!!!
“Desperate for a solution I called AM, and she was exactly what I needed”
In 2014 I became a mother for the first time. After a wonderful maternity leave with my daughter I felt ready and excited to resume my job as an attorney at a busy law firm, but there was one huge problem. Just 2 weeks before I was scheduled to return to work, my daughter, then 5 months old, suddenly began refusing naps, and wanting to be held and rocked to fall asleep at night. Finding myself frantically running my daughter around my neighborhood in the stroller just to get her to take a short nap, I felt stressed about how I would be able to resume long hours at the office with a baby at home who wasn’t sleeping. Desperate for a solution I consulted Annmarie, and she was exactly what I needed to get things on track. She gave me the knowledge and emotional support I needed to effectively sleep train my daughter in just 3 days! My husband and I still believe the training was one of the best things we did for our daughter, who is a healthy sleeper to this day. We used the methods we learned from Annmarie when our second daughter came along, and are now a happy and rested family of 4. I can not recommend Annmarie enough!
Coaching options for varied levels of support.